Fitness World Series

Four Person Team Competition
Two Male & Two Female
3 Divisions- Rx, Intermediate, Scaled (30 Teams)
6 Workouts
8 Scored Events

Welcome to the 4th Annual Fitness World Series Competition! We have taken everyone's feedback from our last 3 years of competition and made some big changes to make this the the most exciting Fitness World Series yet! Every workout will require a team effort and strategy. The demands of our workouts have been different every year and we're excited about having another year of tough tests with a focus on the athlete's best experience!
Movements may change prior to event.

TO HAVE A SHIRT YOU MUST SIGN UP BY JUNE 2

Rx Level
Running, Rowing, Biking
DB Squat Cleans 50/35's
Burpees
Toe To Bar
Hand Stand Walking (At Least 1 Male and 1 Female)
Chest To Bar Pull Ups
1 Rep Max Shoulder To Overhead Movements
Wall Balls 30/20 at 10ft
Power Cleans 205/135
Legless Rope Climbs (At Least 1 Male and 1 Female)
Double Unders
Overhead Squats 115/80
Ring Muscle Ups (At Least 1 Athlete)
DB Snatches 50/35
Bar Muscle Ups (At Least 1 Athlete)
Walking Lunges
Synchronized Gymnastic Movements

Intermediate
Running, Rowing, Biking
DB Squat Cleans 50/35's
Burpees
Toe Over Hips
Partner Wheelbarrow Walks
Pull Ups
1 Rep Max Shoulder To Overhead Movements
Wall Balls 20/14 at 10ft
Power Cleans 165/115#
Rope Climbs (At Least 1 Male and 1 Female)
Double Unders
Overhead Squats 115/80
Chest To Bar Pull Ups (At Least 2 Athletes)
DB Snatches 50/35
Walking Lunges
Synchronized Gymnastic Movements

Scaled
Running, Rowing, Biking
KB Squat Cleans 53/35
Burpees
Toe Over Hips (At Least 1 Male or 1 Female)
Loaded Bear Crawls 25#
Pull Ups (At Least 1 Male or 1 Female)
1 Rep Max Shoulder To Overhead Movements
Wall Balls 20/14 at 9ft
Power Cleans 135/95
Rope Walks (At Least 1 Male and 1 Female)
Single Unders
Overhead Squats 75/55
Pull Ups (At Least 2 Athlete)
DB Snatches 35/25
Walking Lunges

June 22, 2019
Time: 8:00 AM to 5:00 PM
Main Location
June 23, 2019
Time: 8:00 AM to 5:00 PM
Main Location
Spaces Left: 5 Capacity: 30
Event Price: $300.00